Weigh In record (no journal entry) for 02 January 2022
|
56.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
348 kcal
|
Fat: 13.24g | Prot: 9.16g | Carbs: 50.74g.
Breakfast: Яблоко, SPAR Багет Пшеничный, Хохланд Творожный Сыр, Ашан Кокосовая Стружка, Сахар, Молоково Молоко 3,2%, Кофе (из Молотых Зерен), Овсяная Каша на Молоке. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tata_Esha's Weight History
|