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donaldina
Journal
02 Jan 22
donaldina's Journal, 02 Jan 22
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Weigh In record (no journal entry) for 02 January 2022
65.6 kg
Lost so far:
10.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2022:
321 kcal
Fat: 5.88g | Prot: 11.07g | Carbs: 57.58g.
Breakfast:
Zimt, Aldi Trauben Kernlos, Kaffee mit Milch, Haferflocken (Gekocht), Zimt, Banane, Alpro Soya Mandelmilch Ungesüßt, Aldi Latte Cappuccino.
Snacks/Other:
Tee.
more...
1593 kcal
Exercise:
Resting - 15 hours and 19 minutes, Sleeping - 8 hours and 41 minutes.
more...
Losing 0.7 kg a Week
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donaldina's Weight History
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