Weigh In record (no journal entry) for 02 January 2022
|
65.2 kg
Lost so far: 7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
2704 kcal
|
Fat: 198.99g | Prot: 127.55g | Carbs: 99.00g.
Breakfast: Twix Twix, Рот Фронт Птичье Молоко, Винегрет. Lunch: Село Зеленое Молоко 1,8%, Магнит Холодец. Dinner: Васаби Мисо Суп с Лососем, Магнит Холодец. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinkakam's Weight History
|