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Happy New Year to all! May 2022 deliver everything this new year can hold!
My Home is out of treats again, finally, and down my weight can go again!
I had to throw the last of it out, the kid inside me wouldn't leave me alone! hahaha
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74.4 kg
Lost so far: 9.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1293 kcal
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Fat: 85.73g | Prot: 93.92g | Carbs: 41.03g.
Breakfast: Coconut Oil, Nordica 4% Cottage Cheese, Leadbetters Cowboy Steaks, Fried Egg, Coffee with Cream, Tomato Chili Sauce (with Salt, Bottled), Butter (Salted). Lunch: Boursin Garlic & Fine Herbs, Cracker Barrel Cheddar Cheese, Celery. Dinner: Compliments Balance Unsweetened Apple Snack, Nordica 4% Cottage Cheese, Chicken Stir Fry. more...
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Losing 1.3 kg a Week
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