Weigh In record (no journal entry) for 01 January 2022
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86 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1435 kcal
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Fat: 42.92g | Prot: 43.36g | Carbs: 228.95g.
Lunch: Westacre Mozzarella Shredded Cheese, Always Fresh Champignons, Soft Boiled Egg, Nong Shim Shin Red Ramyun Spicy, Tangerines (Mandarin Oranges) , A&W Root Beer. Dinner: Nestle Susu Bear Brand. more...
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Gaining 0.8 kg a Week
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cinculcul's Weight History
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