Weigh In record (no journal entry) for 01 January 2022
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83 kg
Lost so far: 2.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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722 kcal
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Fat: 19.93g | Prot: 36.18g | Carbs: 87.80g.
Breakfast: Arla Laktosfri Mellanmjölk, Socker, Felix Risgrynsgröt. Lunch: Valio Gårdsgoda, Kalles Randiga Kaviar, Skogaholm Limpa, Skåne Mejerier Yoghurt Kvarg Jordgubb Lime. more...
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Gaining 0.2 kg a Week
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mickis45's Weight History
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