nina6168's Journal, 01 Jan 22

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Weigh In record (no journal entry) for 01 January 2022

85.5 kg Lost so far: 1.5 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2022:

866 kcal

Fat: 22.82g | Prot: 36.87g | Carbs: 93.84g. Breakfast: Alpen Fest Assortiment de Charcuterie, Carrefour Pain de Campagne, Café. Lunch: Carottes, Haricots Verts Cuits (à partir de Frais), Filet Mignon de Porc, Champagne. Snacks/Other: Bredele, Ferrero Mon Chéri. more...

2292 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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nina6168's Journal, 01 Jan 22

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