Weigh In record (no journal entry) for 01 January 2022
|
62.7 kg
Lost so far: 35.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2022:
|
2780 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 2 hours and 26 minutes, Resting - 15 hours and 4 minutes, Sleeping - 5 hours. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindybahri.k's Weight History
|