Weigh In record (no journal entry) for 01 January 2022
|
65.1 kg
Lost so far: 7.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2022:
|
3460 kcal
|
Fat: 194.03g | Prot: 85.60g | Carbs: 342.43g.
Breakfast: Заречное Сыр «Витязь», Иней Чоризо, Морозко Тесто Слоеное Дрожжевое, Магнит Холодец, Село Зеленое Молоко 1,8%. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinkakam's Weight History
|