Weigh In record (no journal entry) for 01 January 2022
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49 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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899 kcal
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Fat: 25.69g | Prot: 49.69g | Carbs: 111.56g.
Breakfast: Saus Barbekyu, Champ Sosis Sapi, Palmia Margarin, Telur, Sari Roti Roti Tawar (1). Dinner: Telur Dadar, Ikan Asin, Nasi Putih. more...
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Gaining 0.2 kg a Week
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faridadwika20's Weight History
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