Weigh In record (no journal entry) for 31 December 2021
|
59 kg
Lost so far: 8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
688 kcal
|
Fat: 29.99g | Prot: 46.63g | Carbs: 56.04g.
Breakfast: Molinos Ala Tostaditas de Arroz, Café. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tang Jugo de Manzana. Dinner: Budín, Mantecol Mantecol, M&M's Mani con Chocolate , Matambre Arrollado, Branca Fernet, Coca-Cola Coca-Cola Zero, Pritty Pritty Cero, Atún en Agua (Enlatado), Huevo Duro. Snacks/Other: Molinos Ala Tostaditas de Arroz, Licuado de Banana. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denise_bp's Weight History
|