Weigh In record (no journal entry) for 31 December 2021
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1416 kcal
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Fat: 47.58g | Prot: 73.65g | Carbs: 98.36g.
Breakfast: Frutillas. Elevenses: Evercrisp Maní Salado, Plátano, La Preferida Jamón de Pavo Cocido, Cerealitas Galletas de Arroz. Lunch: Ensalada de Verduras Mixtas, Papas Salteadas, Huevo Cocido. Afternoon Tea: Soprole Yoghurt Batido Protein +, PF Jamón de Pavo Cocido. Dinner: Maní, Torta Amarilla (con Escarcha de Chocolate), Vino Sauvignon Blanc, Mayonesa Casera, Jaiba. more...
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steady weight
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Mane González's Weight History
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