Weigh In record (no journal entry) for 31 December 2021
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96 kg
Lost so far: 6.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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106 kcal
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Fat: 0.28g | Prot: 10.14g | Carbs: 16.86g.
Breakfast: Weintrauben, Gut & Günstig Speise Quark Magerstufe. more...
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Gaining 3.1 kg a Week
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melodySokino's Weight History
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