Weigh In record (no journal entry) for 31 December 2021
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73 kg
Lost so far: 2.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1018 kcal
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Fat: 52.10g | Prot: 27.10g | Carbs: 104.82g.
Breakfast: Oatly Ikaffe, Frödinge Ostkaka, Önos Drottningsylt. Snacks/Other: Estrella Sourcream Onion , ICA Chokladbollar. more...
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Gaining 0.2 kg a Week
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