Weigh In record (no journal entry) for 31 December 2021
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79.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1020 kcal
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Fat: 61.47g | Prot: 70.58g | Carbs: 126.05g.
Breakfast: 豚ロース, 目玉焼き 調理油なし, 味噌汁, オリジナルごはん, トマト, ニンジン, 大根, 日清オイリオ 中鎖脂肪酸100%オイル, ピーマン, コーヒー, 紀文 無調整豆乳. more...
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steady weight
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YASEHIME's Weight History
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