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huethier
Journal
02 Apr 11
huethier's Journal, 02 Apr 11
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Weigh In record (no journal entry) for 02 April 2011
95.0 kg
Lost so far:
6.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2011:
250 kcal
Fat: 10.28g | Prot: 34.16g | Carbs: 2.22g.
Breakfast:
Egg, Egg White.
more...
2979 kcal
Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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huethier's Weight History
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