Weigh In record (no journal entry) for 30 December 2021
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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736 kcal
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Fat: 33.11g | Prot: 28.84g | Carbs: 83.52g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Tam Buğday Ekmeği, Sütaş Süzme Peynir, Kızarmış Yumurta. Dinner: Yoğurt Çorbası, Salçalı Makarna. more...
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Gaining 0.2 kg a Week
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hannebeyzanurc's Weight History
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