Weigh In record (no journal entry) for 13 May 2014
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 67.13g | Prot: 105.15g | Carbs: 99.22g.
Breakfast: Café Instantáneo, Premium Néctar de Naranja, Naturtierra Salvado Integral de Trigo. Lunch: Ensalada Mixta, Eroski Menestra de Verduras, Pechuga de Pollo a la Plancha. Dinner: Eroski Biactive Desnatado, Eroski Gazpacho, Tortilla de Huevos o Huevos Revueltos con Queso. more...
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Losing 0.7 kg a Week
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