Weigh In record (no journal entry) for 30 December 2021
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73.3 kg
Lost so far: 17.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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991 kcal
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Fat: 44.58g | Prot: 36.20g | Carbs: 111.42g.
Breakfast: Crema de Brócoli. Lunch: Brochetas de Carne a la Parrilla (con Salsa), Verduras Salteadas, Yakimeshi. more...
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Losing 0.7 kg a Week
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