Weigh In record (no journal entry) for 30 December 2021
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79 kg
Lost so far: 31 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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547 kcal
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Fat: 24.11g | Prot: 29.49g | Carbs: 54.03g.
Breakfast: Персики, ВкусВилл Сок Гранатовый Прямого Отжима, Farshe Торт "Фруктовый", Мёд. Lunch: Сыр, Дымов Индейка Копчёная. Dinner: День Торта Чародейка, Картофель (с Кожурой), Омлет или Яичница, Козий Сыр (Мягкий), Лосось, Дымов Индейка Копчёная. more...
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2173 kcal
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Exercise:
Golf (walking) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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☆*:.｡. o Vitaminka o .｡.:*☆'s Weight History
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