Weigh In record (no journal entry) for 30 December 2021
|
97.2 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
789 kcal
|
Fat: 41.33g | Prot: 97.04g | Carbs: 0.00g.
Breakfast: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margarita156156's Weight History
|