Weigh In record (no journal entry) for 02 April 2011
|
101.0 kg
Lost so far: 7.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
2018 kcal
|
Fat: 184.91g | Prot: 71.01g | Carbs: 26.04g.
Breakfast: Paleo Granola, hearty links, coconut oil, eggs, heavy cream. Lunch: DIY mayo, eggs, raw almonds. Snacks/Other: heavy cream. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|