Weigh In record (no journal entry) for 29 December 2021
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88.2 kg
Lost so far: 3.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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152 kcal
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Fat: 1.55g | Prot: 17.58g | Carbs: 17.09g.
Breakfast: Nestle Pure Life Water, No Name Blueberries, Coffee, Dairyland 1% Cottage Cheese. more...
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Gaining 0.0 kg a Week
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tony.macneil's Weight History
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