Weigh In record (no journal entry) for 29 December 2021
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75.6 kg
Lost so far: 6.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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350 kcal
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Fat: 8.96g | Prot: 12.77g | Carbs: 56.02g.
Breakfast: Ржаной Хлеб, Яичница (с Целым Яйцом), Картошка Вареная. Snacks/Other: Мандарины. more...
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Gaining 3.5 kg a Week
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Oksa_Yaku's Weight History
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