Weigh In record (no journal entry) for 29 December 2021
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78.6 kg
Lost so far: 23.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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2303 kcal
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Fat: 200.15g | Prot: 80.55g | Carbs: 235.82g.
Breakfast: Макдоналдс Наггетс Бокс, Coca-Cola Кока-Кола Зеро, Макдоналдс Картошка Фри Средняя Порция , Макдоналдс Биг Мак. Lunch: Ростик'c - KFC Сырный Соус, Ростик'c - KFC Чизбургер, Ростик'c - KFC 5 За 200. more...
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Losing 0.4 kg a Week
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doylehector's Weight History
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