Weigh In record (no journal entry) for 29 December 2021
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86.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1870 kcal
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Fat: 67.70g | Prot: 67.31g | Carbs: 234.64g.
Breakfast: Zucker, Migros Milch Drink, Coop Qualité & Prix Multivitaminsaft. Lunch: Zweifel Biberli, Migros Kichererbsen, Olivenöl, Rote Paprika. Dinner: Rapsöl, Spiegelei. more...
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Gaining 0.1 kg a Week
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