7 saatte korkudan 1.5 kilo vermisim ahhahs
|
55.5 kg
Lost so far: 27.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
806 kcal
|
Fat: 32.33g | Prot: 33.53g | Carbs: 97.65g.
Breakfast: Peynirli Poğaça. Lunch: Godiva Extra Milk Chocolate, Makarna, Mantarlı Tavuk Sote, Ev Yapımı Yoğurt, Mercimek Köftesi, Marul, Mercimek Çorbası. more...
|
Losing 1.2 kg a Week
|
Comments
kilo vermeye ilk basladigim zamanlarda da hayatimin en uzucu haberini alip 2 gunde 5 kilo verip bi de onlari geri almamistim.. cidden cok tuhaf
28 Dec 21 by member: jesusceku
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesusceku's Weight History
|