Weigh In record (no journal entry) for 29 December 2021
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58.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1585 kcal
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Fat: 53.74g | Prot: 75.84g | Carbs: 197.65g.
Breakfast: 피자, 청정원 후랑크소시지, 계란후라이, 오뚜기 오뚜기밥 작은밥. Lunch: 불고기피자, 오뚜기 오뚜기밥 작은밥, 비비고 육개장. Dinner: 꿔바로우, 오뚜기 오뚜기밥 작은밥, 비비고 육개장. more...
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Gaining 1.4 kg a Week
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