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Back on track now! What a great Christmas I had!I hope everyone else enjoyed the season as well!
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74.9 kg
Lost so far: 9.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1716 kcal
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Fat: 120.28g | Prot: 78.84g | Carbs: 84.96g.
Breakfast: Coffee with Cream, The Laughing Cow Light Cheese, Piller's Pepperoni Stick. Lunch: OKA Fromage Oka, Babybel Gouda, Sweet Red Peppers. Dinner: Apple Pie (One Crust), OKA Fromage Oka, Unico Kalamata Olives, Fried Chicken Breast No Coating, Green String Beans, Cooked Cauliflower (from Fresh), Olive Oil, Butter (Salted). more...
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Losing 1.3 kg a Week
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Thinout Thestuffin's Weight History
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