didiblon's Journal, 24 Dec 21

Weigh In record (no journal entry) for 24 December 2021
53 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2021:
2035 kcal Fat: 80.62g | Prot: 63.48g | Carbs: 60.91g.   Lunch: Hacendado Avellana Tostada sin Sal, Serrano Jamón Serrano, Zanahoria. Dinner: Pan de Plátano, Hacendado Fuet Espetec Extra , Queso Brie, Serrano Jamón Serrano, Tortilla de Patatas. Snacks/Other: Ron. more...
1882 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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didiblon's Weight History


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