Weigh In record (no journal entry) for 28 December 2021
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73.8 kg
Lost so far: 18.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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304 kcal
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Fat: 25.61g | Prot: 13.58g | Carbs: 3.82g.
Breakfast: Сваренное Вкрутую Яйцо, Filippo Berio Extra Virgin Olive Oil, Global Village Капуста Квашеная. more...
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Gaining 7 kg a Week
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okveda27's Weight History
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