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A_New_Healthy_Me
Journal
12 May 14
A_New_Healthy_Me's Journal, 12 May 14
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Weigh In record (no journal entry) for 12 May 2014
61.6 kg
Lost so far:
16.4 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2014:
721 kcal
Fat: 13.96g | Prot: 50.27g | Carbs: 97.92g.
Breakfast:
Yoplait Light Fat Free Yogurt - Harvest Peach, Nature Valley Crunchy Granola Bars - Oats 'N Honey.
Lunch:
Albertsons Fat Free Milk, Strawberries, Jack Daniel's Pulled Chicken.
Snacks/Other:
Weight Watchers Light String Cheese.
more...
2212 kcal
Exercise:
Standing - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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A_New_Healthy_Me's Weight History
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