Weigh In record (no journal entry) for 28 December 2021
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85.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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282 kcal
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Fat: 2.49g | Prot: 3.32g | Carbs: 58.10g.
Breakfast: Kaufland Granatapfelkerne. more...
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Losing 4.2 kg a Week
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afiedler1's Weight History
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