Weigh In record (no journal entry) for 12 May 2014
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82.4 kg
Lost so far: 4.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 21.51g | Prot: 18.66g | Carbs: 5.35g.
Breakfast: Great Value Canola Oil, Coffee, Cherry Tomatoes, Delallo Pesto Sauce in Olive Oil, Mushrooms, Egg, Egg White. more...
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2404 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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skysthelimit22's Weight History
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