Weigh In record (no journal entry) for 28 December 2021
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50.3 kg
Lost so far: 13.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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898 kcal
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Fat: 38.26g | Prot: 12.20g | Carbs: 126.26g.
Breakfast: Овсяная Каша на Воде. Lunch: Cinnabon Классический Синнабон. Dinner: Усенко Овощное Рагу с Рисом. more...
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Losing 95.9 kg a Week
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