Weigh In record (no journal entry) for 22 December 2021
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68.2 kg
Lost so far: 0.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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313 kcal
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Fat: 10.21g | Prot: 16.88g | Carbs: 38.42g.
Breakfast: 새송이버섯, 슬라이스 햄 (일반, 약 11%지방), 서브웨이 머스타드 소스, 사과, 또띠아. more...
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Losing 0.9 kg a Week
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Rachael0630's Weight History
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