Weigh In record (no journal entry) for 27 December 2021
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52.1 kg
Lost so far: 2.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1454 kcal
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Fat: 83.06g | Prot: 78.02g | Carbs: 69.99g.
Breakfast: Chocolate Negro al 100%, Gloria Leche Evaporada, Huevo, Aceite de Oliva, Palta. Lunch: Palta, Aceite de Oliva, Zumo de Limón, Cebollas Rojas, Arroz Blanco, Carne de Pavo (Cocida, Asada). Dinner: Marimiel Harina de Linaza, Torras Chocolate Negro 72% Cacao, Mantequilla. more...
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Losing 0.4 kg a Week
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gise.basso's Weight History
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