Weigh In record (no journal entry) for 27 December 2021
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61.9 kg
Lost so far: 11.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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2106 kcal
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Fat: 92.73g | Prot: 90.47g | Carbs: 226.22g.
Breakfast: Café com Leite Integral, Ovo, Pão Francês. Lunch: Aurora Pão de Alho, Pepino Japonês, Ovo Frito sem Gordura, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Filé de Frango Grelhado, Salada Vinagrete, Lentilhas, Arroz Branco (Cozido). Snacks/Other: Omelete, Torta de Limão. more...
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Losing 0.2 kg a Week
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jardimedna's Weight History
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