Weigh In record (no journal entry) for 27 December 2021
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50.2 kg
Lost so far: 7.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1647 kcal
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Fat: 42.49g | Prot: 82.46g | Carbs: 241.08g.
Breakfast: Volt Pink Energy, Papa Cocida, Huevo Cocido, Papaya. Lunch: A-1 Atún Light, Cebollas Rojas, Lentejas Cocidas, Arroz Blanco. Dinner: Suiza Jamonada Especial, Bimbo Tortillas Rapiditas Clásicas , Granadilla, Piña, Pitaya. more...
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Losing 4.2 kg a Week
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licet1990's Weight History
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