Weigh In record (no journal entry) for 27 December 2021
|
85.3 kg
Lost so far: 31.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
955 kcal
|
Fat: 14.16g | Prot: 74.73g | Carbs: 139.35g.
Breakfast: Fargo Pan Blanco Rodajas Finas, La Serenísima Leche Descremada, Clara de Huevo, Canela, Café Instantáneo , Manzana, Palta, La Serenísima Leche Descremada, Pan Blanco, Naranjas, Clara de Huevo. Dinner: Banana, Pechuga de Pollo a la Plancha, Zapallo Hervido, Brócoli. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franvelert's Weight History
|