Weigh In record (no journal entry) for 27 December 2021
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79 kg
Lost so far: 5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1148 kcal
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Fat: 34.82g | Prot: 39.73g | Carbs: 161.60g.
Lunch: AH Excellent Ambachtelijk Meergranen Stokbrood, Champignonsoep. Dinner: Aldi Groene Salade - Caesar Salade. Snacks/Other: AH Pitloze Witte Druiven, Stokbrood, Kraak Zoute Sticks. more...
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Gaining 0.3 kg a Week
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Gamze Tosun's Weight History
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