Weigh In record (no journal entry) for 27 December 2021
|
63.8 kg
Lost so far: 1.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
1609 kcal
|
Fat: 55.97g | Prot: 95.45g | Carbs: 171.36g.
Breakfast: Poggio del Farro Flakes di Farro, Fage Yogurt Greco Total 0% . Lunch: Bofrost Pizza alla Parmigiana. Dinner: Pema Pane di Segale Integrale, Auchan Olio Extravergine di Oliva , Bietola Cotta, Semi Essiccati di Sesamo Intero, Tonno Fresco. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|