Weigh In record (no journal entry) for 27 December 2021
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82.1 kg
Lost so far: 1.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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126 kcal
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Fat: 6.65g | Prot: 8.26g | Carbs: 9.26g.
Breakfast: SaĆatka Gyros. more...
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Gaining 6.3 kg a Week
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