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@ketomanlife
Journal
27 Dec 21
@ketomanlife's Journal, 27 Dec 21
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Weigh In record (no journal entry) for 27 December 2021
93 kg
Lost so far:
0 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2021:
1385 kcal
Fat: 111.81g | Prot: 69.21g | Carbs: 28.07g.
Dinner:
Kühne Kornişon Turşusu , Emin Dana Kavurma, Pınar Hindi Salam, Pınar Hindi Kokteyl Sosis.
Snacks/Other:
Kebir Tereyağ, Kuru Kavrulmuş Yer Fıstığı (Tuzlu), Aknaz Tam Yağlı Krem Peynir.
more...
3890 kcal
Exercise:
Bisklet - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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@ketomanlife's Weight History
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