Weigh In record (no journal entry) for 04 November 2021
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77.4 kg
Lost so far: 5 kg.
Still to go: 12.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 November 2021:
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525 kcal
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Fat: 55.77g | Prot: 22.52g | Carbs: 66.98g.
Breakfast: Salami, Voi, Täysjyvävehnäleipä, Kahvi Kermalla. Lunch: Banaanit, Pouttu Nopeat Possunfilee Smokey Paprika, Kahvi, Arla Café Maito. Snacks/Other: Milbona Turkkilainen Jogurtti 10%, Rainbow Karpalomehutiiviste, Banaanit. more...
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Gaining 4.2 kg a Week
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Lumihilkka's Weight History
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