Weigh In record (no journal entry) for 05 November 2021
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77.5 kg
Lost so far: 4.9 kg.
Still to go: 12.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 November 2021:
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1136 kcal
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Fat: 73.70g | Prot: 21.48g | Carbs: 173.71g.
Breakfast: Pirkka Pensasmustikka, Pirkka Persimon, Elovena Kaurapuuro, Kahvi Kermalla. Lunch: Mustaherukka, Vadelmat, Pirkka Suomalainen Mansikka, Myllyn Paras Kaurahiutale, Rainbow Suklaa Jäätelö, Philadelphia Original. Dinner: St. Dalfour Viikunahillo, Voi, Sunnuntai Gluteeniton Sämpylä. Snacks/Other: Mangot. more...
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Gaining 0.7 kg a Week
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Lumihilkka's Weight History
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