Weigh In record (no journal entry) for 18 December 2021
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77.9 kg
Lost so far: 4.5 kg.
Still to go: 12.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 December 2021:
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1547 kcal
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Fat: 51.93g | Prot: 133.27g | Carbs: 124.10g.
Breakfast: Oliiviöljy (Ekstraneitsyt), Paprika (Punainen), Pirkka Lasinuudeli, Pirkka Vikkelät Kanan Fileesuikale Hunajamarinoitu, Kevytmaito (2%), Kahvi. Lunch: Milbona High Protein Strawberry, Valio Kevytmaito, Kahvi. Dinner: Mantelit, Kevytmaito (2%), Suodatinkahvi. Snacks/Other: Herbalife Formula 1, Herbalife Proteiinijuomajauhe, Lightfood OU/Harjumaa Eesti Airan, Airan, Kaskein Tyrnimehu, Kivennäisvesi. more...
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Losing 3.8 kg a Week
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Lumihilkka's Weight History
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