Weigh In record (no journal entry) for 03 December 2021
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78.1 kg
Lost so far: 4.3 kg.
Still to go: 13.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 December 2021:
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1566 kcal
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Fat: 91.86g | Prot: 31.20g | Carbs: 155.82g.
Breakfast: Pirkka Kahvi Täysmaidolla, Cane Coconut Sugar, Saare Uuniomena Kermajogurtti, Belbake Sultanas. Lunch: Salliselta Mantelijauhe. Dinner: Valio Viola Sitruuna Tuorejuusto, Riisi (Valkoinen, Kypsennetty), Lämminsavulohi, Oliiviöljy, Kukkakaali (Tuore, Kypsennetty ilman Rasvaa), Saarioinen Perunasalaatti, Fazer Street Food Briossi Hampurilaissämpylä. Snacks/Other: Forsman Tea Rooibos Tee, Banaanit. more...
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Gaining 1.9 kg a Week
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Lumihilkka's Weight History
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