Weigh In record (no journal entry) for 26 December 2021
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1230 kcal
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Fat: 91.54g | Prot: 74.58g | Carbs: 26.91g.
Breakfast: Кофе (из Молотых Зерен), Кокосовое Масло, Яичница, Бекон (Жареный), Ростик'c - KFC Стрипсы Оригинальные (3). Lunch: Бекон (Жареный), Яичница. Dinner: Город Сад Тефтели Куриные, Голубика, Trattoria di maestro Turatti Маскарпоне. Snacks/Other: Good Food Орех Макадамия, Trattoria di maestro Turatti Маскарпоне, Бекон (Жареный). more...
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1410 kcal
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Exercise:
Cleaning - 20 minutes, Vacuuming - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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