Weigh In record (no journal entry) for 26 December 2021
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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850 kcal
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Fat: 33.01g | Prot: 34.25g | Carbs: 107.52g.
Breakfast: Sup Ayam, Nasi Putih. Lunch: Sosis Daging Sapi, Ayam Goreng, Sambal Goreng, Nasi Putih. Dinner: Pangsit Goreng, Semangka, Bakso Daging Sapi, Es Podeng, Jeruk. more...
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Gaining 2.1 kg a Week
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tren99alek_maniez's Weight History
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